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From back pain to black belt - Southampton's Graham Day overcomes the odds

From back pain to black belt - Southampton's Graham Day overcomes the odds

News   •   Dec 14, 2016 12:03 GMT

A Southampton man has just been awarded a coveted black belt in Brazilian Jiu Jitsu despite a spinal condition that could have left him crippled. On 4 December, 2016 Graham Day (44) from Southampton was awarded his black belt in the art of Brazilian Jiu Jitsu (BJJ), despite a debilitating degenerative spinal condition that could have left him in a wheelchair.

Need to lose weight? Get grappling!

Need to lose weight? Get grappling!

News   •   Oct 27, 2016 11:19 BST

An Aberdeen man tells about how he lost 13 stone in weight thanks to Brazilian Jiu Jitsu (BJJ). Levi Bunyan, 28, a freelance illustrator and designer from Aberdeen, claims he has a new lease of life after dedicating himself to the sport. As well as losing weight and becoming fitter, regular training has helped him overcome anxiety and shyness.